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    It doesn't matter what kind of exercise you do, just make sure you have fun
    Rachele Manning
    • Jul 27, 2020

    It doesn't matter what kind of exercise you do, just make sure you have fun

    Like many things, variety is the spice of life. Even for workouts.
    Another Conference Call Workout!
    Rachele Manning
    • Jun 10, 2020

    Another Conference Call Workout!

    You asked and we have it for you--another conference call workout!
    Looking to set up a low crawl in your yard?  Look no further!
    Rachele Manning
    • May 13, 2020

    Looking to set up a low crawl in your yard? Look no further!

    As promised, here's a video that shows how you can create a low crawl in your very own yard. Enjoy and send pictures!
    Barriers to People Trying Obstacle Course Racing (OCR)
    Rachele Manning
    • Jan 9, 2020

    Barriers to People Trying Obstacle Course Racing (OCR)

    What are the real reasons people don't run obstacle course races? Photo by Linz Franciz from Pexels
    Putting aside workout time for you during the holidays
    Rachele Manning
    • Dec 26, 2019

    Putting aside workout time for you during the holidays

    During the crazy holiday season, it's more important than ever to set aside time for yourself and your workouts.

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