Employers claim they are seeing the value of supporting their employees who are parents. Is yours?

Getting people to engage in wellness activities is an age-old challenge. It was what motivated me to get my MS in Health Communication...

ADP recently came out with their most recent Global Workplace Study. In the past this study has looked at employee engagement, but this...

Remember when I apologized for being critical of Joe De Sena? I take it back. Yesterday I saw a post that Joe had written titled,...

How are you staying motivated during this time?

This week The New York Times wrote a great article on whether wellness offerings can fix the workplace. I thought it drove home a few...

We're just over three weeks into 2020. Did you make any New Year's Resolutions? How are those coming along? I'm not a fan of...

This post discusses ideas on how to address the barriers to getting people off their couches and into obstacle course racing.

What are the real reasons people don't run obstacle course races? Photo by Linz Franciz from Pexels