Events and Programming for Adults
Challenge your colleagues, celebrate with friends, or push yourself out of your comfort zone with our adult-focused programs. Our adult events are fully customizable based on your goals, group size, and budget. Past events have included:
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Networking group socials
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Employee appreciation days
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Summer company celebrations
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Milestone birthday competitions
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“Get the Rage Out” sessions
Whether you're looking for lighthearted fun, friendly competition, or a powerful way to release stress, we’ll help you create an unforgettable experience—one people will be talking about (in a good way!) long after it’s over.

Customized Approach
Our programs are tailored for your group. Whether you're looking for something easy-going or an intense neighborhood Olympics competition, we create a customized experience.
What are you celebrating (or escaping)?
Whether it’s a milestone, a team outing, or just something fun to break the routine, we’ll make it memorable.
Need it customized?
From timing to theme to budget, we'll work with you to create an event that fits your culture.
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Want something chill--or a little competitive?
You let us know the vibe you're looking for and we'll build the right level of challenge for your group.
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Who's in your group?
Colleagues, friends, or a mix of both? The experience is tailored to fit your crowd.​​​​​​​​​​
Worried about different ability levels?
No problem! Everything is designed to be inclusive and adaptable, so everyone can join in.
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Looking for more than just fun?
You'll get movement, laughter and connection, plus a shared experience people will talk about later.
Get the Rage Out Series
Get the Rage Out is a movement-based experience designed to help adults release stress and reconnect—with themselves and others. This session blends playful games and activities, guided journaling and group reflection, and intentional space to yell and throw. It’s not about bottling things up—it’s about moving them through. Whether you're navigating burnout, feeling stuck, or just need a space to let go, this is a chance to reset—physically, emotionally, and mentally. You'll leave feeling clearer, lighter, and more connected.
No rage? No problem!
No rage? No problem. A lot of us don’t think we’re angry...until we start talking. You might be surprised by what your body’s been holding onto.
A judgement-free space to let go
​Come as you are. There’s no pressure to perform, fix, or explain—just space to feel and release.
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No athletic ability required
Movement is included, but it’s non-competitive and low-impact. Every activity is accessible and easily modified for any body.
Ninety minutes of movement, journaling and connection
We think ninety minutes is the perfect window to slow down, reset, and walk away feeling lighter.​​​​​​​​​
What you will get out of this experience
The goal is to leave feeling lighter, clearer and more grounded. Bonus points for some laughs as well.
Available as a one-time event or recurring series
We can do a one-time program for your group or create a multi-week series where different topics are explored.


