It doesn't matter what kind of exercise you do, just make sure you have fun
Like many things, variety is the spice of life. Even for workouts.
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Rachele Manning
Jul 10, 2020
The Obstacle Course Race Cancellations Continue
About three weeks ago I received the official confirmation that the third of the three Spartan races I had registered for in 2020 had...
Rachele Manning
Jun 15, 2020
Be Careful What You Wish For(?)
After being forced to work remotely, employees are eager to get back to an office but employers aren't so sure.
Rachele Manning
Jun 10, 2020
Another Conference Call Workout!
You asked and we have it for you--another conference call workout!
Rachele Manning
Jun 3, 2020
More fun with tire-related obstacles
This is the third video on tire-related obstacles. We hope you enjoy it!
Rachele Manning
Jun 1, 2020
How to do the tire-flip obstacle
This video is the second in a series of three tire-focused obstacles The tire flip can be daunting but it doesn't have to be. Check out...
Rachele Manning
May 27, 2020
An intro on how to create a tire pull obstacle in your yard
This video provides an overview of how to setup a tire pull in your yard.
Rachele Manning
May 27, 2020
Keeping Your Exercise Mojo During COVID-19
How are you staying motivated during this time?
Rachele Manning
May 16, 2020
Joe De Sena needs Olivia Pope. Or duct tape. STAT!
Joe De Sena keeps digging himself a deeper hole.
Rachele Manning
May 15, 2020
Spartan Reschedules a Race and Announces Some Changes--I Have Some Concerns
Spartan has announced they're rescheduling races and have adjusted some guidelines. Is it too much too soon?
Rachele Manning
May 13, 2020
Looking to set up a low crawl in your yard? Look no further!
As promised, here's a video that shows how you can create a low crawl in your very own yard. Enjoy and send pictures!
Rachele Manning
May 8, 2020
I know, it's been awhile
It's been a while, we know...
Rachele Manning
Mar 19, 2020
Balancing Positivity with Reality
I had an interesting conversation with a friend this morning that made me reflect. She had checked in on me to see how I was doing, as...
Rachele Manning
Mar 19, 2020
Conference Call Workout #2
Here's another conference call workout. This workout's theme is around interruptions. Enjoy and please share your feedback!
Rachele Manning
Mar 18, 2020
Staying Active (and Sane) Through COVID-19
This COVID-19 journey has only just begun. How do you stay motivated to keep moving and active during this trying time?
Rachele Manning
Mar 17, 2020
COVID-19 Conference Call Workout--March 17
Hi all! Many of you are likely working from home in light of the COVID-19 pandemic. While you might be isolated at home, your day is...
Rachele Manning
Mar 6, 2020
Offering Outside the Box Wellbeing Activities for Your Employees
This week The New York Times wrote a great article on whether wellness offerings can fix the workplace. I thought it drove home a few...
Rachele Manning
Feb 14, 2020
What's the Process for Working with Obstacle Fitness?
I see you...you're reading these posts, maybe you keep visiting a race site to consider your first race. You might be wondering--if you...
Rachele Manning
Jan 24, 2020
Gyms of the future? A few thoughts.
Fast Company posted this article a few weeks ago about the "gym of the future". When I first read this article, I was simply going to...
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